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Deep Soft Tissue Sports Massage

Deep Soft Tissue Massage

A specific plan is formulated for each individual to improve all the factors contributing to their condition. Offering treatment and education to help support a change in lifestyle and behaviour for the long term. 

Medical Acupunture

Medical Acupuncture

  • Advice and treatment for various conditions, including neck pain, bad backs and aching joints.
  • Revitalise your total well-being.
  • Improve energy levels, 
  • Posture Analysis.
  • Sleep pattern help and advice. ď»ż
  • Exercise rehabilitation programmes


Osteopathy

Osteopathy

All qualified osteopaths must have gained an osteopathy degree and undertake over 1,000 hours of training in osteopathic techniques. An osteopathy degree takes 4 to 5 years to complete and focuses more on anatomy and musculoskeletal medicine with the rehabilitation of muscles, joints and nerves. More about Osteopathy can be read here.


03 Oct, 2024
Pathology, Cause and Management
sacroiliac joint
06 Dec, 2023
sacroiliac joint and lower back pain; management and treatment
by Joanna Blair (Osteopath) 25 Jun, 2023
The Link Between Upper and Lower Back Pain and the office desk
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