Get in touch
T: 01582 596 380
Text: 07890292987
info@lsatherapy.co.uk
Sports Massage Expert
in St Albans
Get in touch with St Albans therapy and sports injury clinic
for more information about sport massage service.
What is Sports Massage and What Does it Involve?
Sports massage is a deep tissue massage with the aim of rehabilitating, managing, manipulating and creating muscle balance of the soft tissues within the body including muscles, tendons and ligaments.
A range of techniques includes soft tissue relief, muscle energy techniques, lymphatic drainage and electrotherapy.
Contact
A range of techniques includes soft tissue relief, muscle energy techniques, lymphatic drainage and electrotherapy.
Why sports massage?
- Relieve stress, strain and tensions
- Improving postural imbalances and chronic pain
- Preventing injury
- Enhance and accelerate the rehabilitation process
- Learn self-help techniques
Contact me today for further details on my sports injury treatments.
Would I benefit from sports massage therapy?
Sports massage can be applied to anyone at any age who wishes to prevent or recover from a soft tissue injury. It is not just beneficial to sporting individuals as the title might suggest.
Sports massage therapists are increasingly working alongside other healthcare professionals in general practice. More physiotherapists find the combination very beneficial as the profile of massage therapy continues to grow. To book an appointment for a sports massage, contact me today!
Sports massage therapists are increasingly working alongside other healthcare professionals in general practice. More physiotherapists find the combination very beneficial as the profile of massage therapy continues to grow. To book an appointment for a sports massage, contact me today!
Kinesiology taping treatment
Kinesiology taping or K-Tape is one treatment method offered which has grown in popularity for rehabilitating and managing musculoskeletal injuries and conditions. St Albans therapy and sports injury clinic provides kinesiology taping treatment for patients in London.
The tape was first developed by Dr Kenzo Kase in the 1970s to correct abnormalities of the muscles and myofascial tissues around painful joints.
The tape was first developed by Dr Kenzo Kase in the 1970s to correct abnormalities of the muscles and myofascial tissues around painful joints.
Proposed clinical effect and benefits:
- Improve proprioception
- Increase circulation of blood and lymphatic fluid
- Reduce swelling and accelerate healing
- Reduce pain
- Increase joint range of movement
- Relieve muscle tension
- Offered during sports massage appointments
Call St Albans therapy and sports injury clinic on
020 3954 8514
If you are looking for a qualified sport massage therapist in Marylebone.